Enjoying their snacks: Sienna Hocking, Kaisha Sheppard, Ruby Heald and Jordan Flasza.
St Patrick’s Primary School and Tongala Primary School’s Grade 5/6 students had a healthy lunchbox session run by Echuca Regional Health and the Shire of Campaspe.
Hold tight - we’re checking permissions before loading more content
During the session students explored choices on how to build a healthy lunchbox.
Healthy Heart Victoria’s Melissa Mitchell is involved in teaching the students and parents how to have a healthy lunchbox.
“The program teaches the children what would constitute healthy lunchbox contents and how to put it together to make a balanced meal to bring to school that’ll give them the energy to concentrate,” Ms Mitchell said.
“We chose the 5/6 students because of their level of engagement and commitment to the topic, as they have been learning about it throughout the year.”
Students also made a healthy snack of ‘’ants on a log”, which consisted of celery, cream cheese and sultanas.
Some of the kids had mixed reviews of the snack, but all students walked away with some helpful information about healthy lunchboxes.
In the parents’ session, they were taught about how to build a healthy lunchbox for their child and how to read nutrition labels on the back on products.
Chef at work: Connor Whitecross putting together a yummy snack.
Online help: Tamara Brennan creating a healthy lunchbox.
Trying out “ants on a log”: Riann Cabaraban and Amelie Dalton.
Delicious: Isla Fitzgerald enjoys her healthy snack.
Educating parents: Parents were given a lesson on how to structure their children’s lunchboxes to be healthy and nutritious.
16°C