The last verse of Psalm 150 says, “Let everything that has breath, Praise the Lord.”
We don’t often stop to think about the breath that we take each and every day, or wonder about the intricate detailed working, as that air fills our lungs and gives us life. We breathe without thought, without awareness. Every inhale and exhale dancing to its own rhythm and timing.
But there are times when an awareness of our breath is needed and necessary.
In combat, a sniper will actively work to control his breathing and maintain a steady rhythmic pattern, allowing him to be still and stay focused to make an accurate shot.
Therapists and counsellors use the awareness of breathing to calm nervous energy and anxious thoughts.
Midwives and physicians encourage an awareness of our breath to assist with working through intense pain.
So, I wondered, have you thought about your breath?
What a reminder we have in this Psalm that inhaling and exhaling connects us to life. Both to our physical existence, and also to our relationship with the creator.
When we think about breath, we consider life itself. The very act of breathing is vital, for it signifies our existence.
This powerful Psalm reminds us that every living being has a purpose, every wisp of breath has a reason. That the filling and expelling of the air in our lungs is for the expressed purpose of glorifying God and singing His praise.
The Scriptures tells us that if we are alive, we are called to sing songs of praise to God, our creator.
We are called to be bold in our praise, to be joyful and loud in giving thanks and glory. We have been called to give continuous praise for His continuous greatness.
The giving of praise reminds us of our fragility as humans and the infinite majesty of our God.
So, my challenge to you this week is this, become aware of your breath, and breathe with intention of praise.
Inhale the goodness of God, exhale His praise. Inhale the word of God, and exhale His character. Inhale the love of God and exhale His majesty.
Let your breath become intentional in inhaling and exhaling the praises of God.
While we have that breath in our lungs, with all that we have within us, let us praise the Lord.
Sallie Schroder.
New Life Baptist Church
